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Socrates – I know that I know nothing

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What does this paradoxical statement of Socrates mean? He was a wise man, yet he says that he knows nothing. Socrates, after discussing with someone stated (in Plato’s Apology), that both of them knew nothing great, but the other person believed that he knew something, while Socrates knew that both of them knew nothing. So Socrates was wiser than the other person. This can be surmised by a quote of British Pastor and Author, Charles Spurgeon –
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4 Best Knee Exercise Videos

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Here is collection of knee exercise videos, some with unconventional thought, to help relieve that nagging pain in the knee. The usual treatment for knee pain includes pain management and ultimately knee replacement surgery (Though Dr. Bergman’s  video proposes that knee surgery can be avoided, more in the last part of this article). Exercises strengthen muscles around the knee, improving support for bones and reducing stress on the cartilage. If started in early phase of osteoarthritis, they can delay or eliminate the need for surgery. In following videos we learn exercises for thigh and hip muscles, kneecap, joint alignment and cartilage growth.

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